Native app
PureStrength
FormCheck AI is an AI-powered personal trainer app for iPhone that analyzes exercise videos to provide feedback on squat, bench press, and deadlift form. It is designed for lifters who want to improve their technique and prevent injuries.
- Platform
- Native app
- Categories
- —
- Indexed
- 2024-02-19
About PureStrength
What is FormCheck AI
FormCheck AI, developed by Purestrength Limited, is an AI-powered personal trainer available on the App Store for iPhone. The app analyzes videos of your squat, bench press, and deadlift to provide instant feedback on your form. It aims to help users perfect their technique, increase strength, and transform their bodies. The app includes features such as deadlift form correction, squat form analysis, and bench press guidance, along with a library of fitness articles and videos.
Key features
The app offers detailed form analysis for three main lifts: deadlift, squat, and bench press. For deadlifts, it detects shoulder positioning to avoid rounding, ensures proper hip movement and lat/core tightness, and checks lockout technique. For squats, it monitors depth for optimal muscle activation and alerts users to imbalances or alignment issues. For bench press, it provides feedback on bar path and control, and evaluates grip, elbow position, and body mechanics. The app also includes 3D analysis, which is turned on by default in the latest version.
Use cases
FormCheck AI is suitable for any lifter looking to improve their form on compound movements. It can be used to prevent injuries by identifying improper technique, and to maximize results by ensuring optimal muscle activation. The app also allows users to track progress and celebrate milestones. Reviews from users highlight its usefulness in perfecting form and improving performance, with one reviewer noting they use it every time they perform compound movements.
Pricing
The app is available for £0.99 with in-app purchases, but the latest version (3.0) made the app free. Subscription information indicates that payment is charged to the iTunes account at confirmation of purchase, and subscriptions auto-renew unless turned off at least 24 hours before the end of the current period. The app is available in English and Chinese, with a size of 494.9 MB.
Questions
PureStrength FAQ
- What is PureStrength?
- PureStrength is an AI tool available as a native app. FormCheck AI is an AI-powered personal trainer app for iPhone that analyzes exercise videos to provide feedback on squat, bench press, and deadlift form. It is designed for lifters who want to improve their technique and prevent injuries.
- Is PureStrength a web app, an extension or a native app?
- PureStrength is a native app.
Listed in the AITOOLIST index since 2024-02-19.
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