Web app
EvolveAi
Evolve is a strength training app that provides adaptive programming, nutrition guidance, and competition prep. It is designed for powerlifters and athletes seeking a data-driven training partner.
- Platform
- Web app
- Categories
- AI Coaching, Fitness, AI Advertising Assistant
- Indexed
- 2024-02-19
About EvolveAi
What is Evolve
Evolve is a training app that offers complete strength training, nutrition, and peaking at an affordable price. It is built on years of research into athletic strength, combining scientific studies with coaching experience. The app adapts to your goals and past training, providing a personalized program that includes lists, schedules, and macros. With over 21,500 users, Evolve has helped achieve 472,500 personal records and logged over 63 million sets.
Key features
Evolve includes adaptive programming with variable training protocols, allowing you to add or remove sets to fit your ability and fatigue. It offers reactive deloads, custom timers, and warmup calculations for optimal performance. The app provides detailed analytics, tracking metrics like stress index, session RPE, volume, intensity, and sleep. Nutrition features include guided tracking, TDEE calculation, and FineTune adjustments to keep calories on target. For competitions, Evolve offers meet prep with adaptive training length, tapers, and attempt selection guidance.
Use cases
Evolve is suitable for powerlifters preparing for competitions, as it includes advanced programming and planning for meets. It also serves athletes looking to build muscle, shed fat, or balance both, with nutrition guidance tailored to their goals. The app is useful for those who want to track their training and progress with detailed analytics, and for individuals who prefer a flexible, adaptive training plan that responds to their daily feedback and performance.
Pricing
The page states that the first two weeks are free and you can cancel at any time. It is described as the most affordable price for complete strength training, nutrition, and peaking, but specific pricing details are not provided on the page.
Questions
EvolveAi FAQ
- What is EvolveAi?
- EvolveAi is an AI tool available as a web app in the AI Coaching, Fitness, AI Advertising Assistant categories. Evolve is a strength training app that provides adaptive programming, nutrition guidance, and competition prep. It is designed for powerlifters and athletes seeking a data-driven training partner.
- What is EvolveAi used for?
- EvolveAi is filed under AI Coaching, Fitness, AI Advertising Assistant in the AITOOLIST index. Evolve is a strength training app that provides adaptive programming, nutrition guidance, and competition prep. It is designed for powerlifters and athletes seeking a data-driven training partner.
- Is EvolveAi a web app, an extension or a native app?
- EvolveAi is a web app.
Listed in the AITOOLIST index since 2024-02-19.